Time difference between Tokyo and New York
New York is currently 13 hours behind Tokyo. Their working days do not overlap at all, so one side has to step outside office hours. The table below shows the hours side by side.
National conventions are the default and the public figure. Change them here for your own answer — the chart, the window and the calendar file all follow.
09:00 Tokyo At work = 20:00 New York Awake
Tap any hour to read it in both cities.
Hour by hour
| Tokyo | New York | |
|---|---|---|
| 00:00 | 11:00 | |
| 01:00 | 12:00 | |
| 02:00 | 13:00 | |
| 03:00 | 14:00 | |
| 04:00 | 15:00 | |
| 05:00 | 16:00 | |
| 06:00 | 17:00 | |
| 07:00 | 18:00 | |
| 08:00 | 19:00 | |
| 09:00 | 20:00 | |
| 10:00 | 21:00 | |
| 11:00 | 22:00 | |
| 12:00 | 23:00 | |
| 13:00 | 00:00 | |
| 14:00 | 01:00 | |
| 15:00 | 02:00 | |
| 16:00 | 03:00 | |
| 17:00 | 04:00 | |
| 18:00 | 05:00 | |
| 19:00 | 06:00 | |
| 20:00 | 07:00 | |
| 21:00 | 08:00 | |
| 22:00 | 09:00 | |
| 23:00 | 10:00 |
The difference adjusts automatically for daylight saving in both Tokyo and New York.
The working week
- Tokyo
- 09:00 to 18:00, Monday, Tuesday, Wednesday, Thursday, Friday.
- Nine to six is the conventional office day, and overtime is common on top of it.
- New York
- 09:00 to 17:00, Monday, Tuesday, Wednesday, Thursday, Friday.
Sources and last check
Times, offsets and sun positions on this page are computed live from the IANA timezone database and the NOAA solar algorithm, so they do not depend on the review dates below.
- Working hours and weekend days for 55 countries
- Source: Published national labour conventions and government working-hours guidance. Last checked, reviewed every 12 months.
Not covered:A national convention, not any given employer. Countries not listed fall back to a nine-to-five, Monday to Friday default, and pages say so rather than implying we checked.
FAQ
How many hours between Tokyo and New York?
New York is 13 hours behind Tokyo (-13 hours).
When is the best time for a meeting?
There is no time that suits both: Tokyo works 09:00–18:00 and New York works 09:00–17:00 locally, and those never coincide. Someone has to take the call outside office hours.